The PNS - your best friend.

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MajorSky1
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The PNS - your best friend.

Post by MajorSky1 » Sat Apr 01, 2017 4:56 pm

Just wanted to share some good links I found about how to stimulate the PNS - very helpful, and possibly essential, for those of us with anxiety-induc...login to view the rest of this post
Age: 49| Onset Age: 47| Symptoms: Pain locations: Intermittent left and right front pelvic floor lateral to urethra; occasionally left side tailbone pain (rarer); left spermatic chord pain (become rare); Post BM-Pain helped by distraction during Bowel Movement.| Current meds: None. Helped by: deep breathing, mediation, hiking, distractions, exercise. Approximately 98% improved, varying depending on stress levels.

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