Much worse after perineal release with ball (dihard)

General discussion of male pelvic pain
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dihard
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Much worse after perineal release with ball (dihard)

Post by dihard » Fri Nov 25, 2016 6:31 am

I've heard people with CPPS talk about sitting with a tennis ball on the perineum to release muscles but was initially afraid to try. I tried a bunch ...login to view the rest of this post
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