Any suggestions for my regimen?

Prosta-Q, Cernilton, Palmetto, Vit. C etc.
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Caiaphas
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Any suggestions for my regimen?

Post by Caiaphas » Sat Jul 05, 2008 9:08 pm

Everything listed in my signature below. Any thoughts or comments about what has helped you personally or what I should try/avoid would be very helpf...login to view the rest of this post
Age: 25 | Onset Age: 21 | Symptoms: Ache in pubic region, lower back, and perineum; sore testicles, sore penis, occasional burning with urination, occasional soreness after ejaculation, reduced urinary flow, post void dribbling
Helped By: warm sitz baths, trigger point physical therapy, stretching, exercising
Worsened By: Stress and unknown factors
Current regimen/supplementation:One-A-Day Multivitamin, Pollen-Aid (2-3 a day), Quercetin (2 tabs a day), trigger point physical therapy once every 5-7 days, relaxing and stretching at night or when necessary.

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