The most important stretch that has made me feel better

Exercises, stretches, relaxation methods, intra-rectal massage, anti-anxiety meds
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MC
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The most important stretch that has made me feel better

Post by MC » Tue Nov 01, 2005 9:45 pm

I have had CPPS for about 2 years now. You can search for my first post to read about it. My first plan of battle was to stretch out my body as thor...login to view the rest of this post
Age:30 | Onset Age: 27 | Symptoms: now-only tight perineum (slight golf ball feeling) and occasional dull to moderate testicle and rectum aches, past-all typical CPPS symptoms at some point | Helped By: consistent stretching, pt, relaxing, 25-50mg of Elavil daily, occasional 5mg of Valium, 800mg of ibuprofen when needed | Worsened By:too much sexual activity, excessive exercise, sitting for too long

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