Kegal or not??

Exercises, stretches, relaxation methods, intra-rectal massage, anti-anxiety meds
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one day...

Kegal or not??

Post by one day... » Thu Mar 18, 2004 9:03 pm

Hi guy's, I have been working on relaxing the pelvic muscles for about a week. I have noticed that I have been tensing this whole time I have had this...login to view the rest of this post

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