Exercises, stretches, relaxation methods, intra-rectal massage, anti-anxiety meds
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Age: 35 | Onset Age: 34 | Symptoms: Suprapubic discomfort, discomfort in penis on occasion, occasional discomfort while sitting to long, aches in my sides, ache in my back, occasional testicle aches, upper back (related?), joints ( related?)Helped By: rest, not working to much, not sure what else yet.Worsened By: not sure yet, perhaps alchohol( seemed to make penis ache more) acidic foods perhaps but experimenting with that.
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