This might resonate with some of you anxiety-prone folks

Exercises, stretches, relaxation methods, intra-rectal massage, anti-anxiety meds
Post Reply
boulder
Experienced
Experienced
Posts: 124
Joined: Wed Nov 29, 2006 8:52 am

This might resonate with some of you anxiety-prone folks

Post by boulder » Tue Apr 01, 2008 8:01 am

It did with me. Not a treatment per se, but some ideas that might help us understand (and thus overcome) this anxiety thing. From http://www.parures...login to view the rest of this post
Age: 36 | Onset Age: 29 (Summer 2005) Main Symptoms (all intermittent): penile/anal/rectal/perineum pain/numbness/tingling/coldness, LUTS, ED | Helped By: duloxetine (Cymbalta), topical benzocaine, occasional benzodiazepines, hot weather, hot baths, understanding friends & family, pushing myself to be more sociable and active, psychotherapy (mostly CBT), diaphragmatic breathing, relaxation, meditation (concentration and mindfulness), adequate sleep | Worsened By: cold weather, stress, inadequate sleep, prolonged sitting or standing in place, walking uphill, heavy exercise, erection/ejaculation (sometimes)
Last But Not Least: I am not a medical/health professional of any kind. This is not medical advice.



You must be a registered member and logged in to view the replies in this topic.


Register Login
 
Post Reply

Who is online

Users browsing this forum: No registered users and 1 guest