To Kegel or not to Kegel

Exercises, stretches, relaxation methods, intra-rectal massage, anti-anxiety meds
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MattK
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To Kegel or not to Kegel

Post by MattK » Mon Jan 21, 2008 8:28 pm

Got a controversial and tough question,

Has anyone done Kegel exercises frequently enough to have experienced noticibly attributive effects e...login to view the rest of this post
Age:25 | Onset Age:24 | Symptoms:anterior levator ani pain, pain w/ sitting particularly, urinary symptoms | Helped By: ? | Worsened By: stress and worry

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