AUTOGENTIC RELAXATION VS PARADOXICAL RELAXATION AND A FEW ?

Exercises, stretches, relaxation methods, intra-rectal massage, anti-anxiety meds
Post Reply
ZR
Intermediate Member
Intermediate Member
Posts: 87
Joined: Tue Mar 16, 2004 7:03 pm

AUTOGENTIC RELAXATION VS PARADOXICAL RELAXATION AND A FEW ?

Post by ZR » Mon Oct 02, 2006 4:09 am

I have been seeing a psychologist for about a year now and he gave me a few tapes of autogentic relaxation to do which I have been doing since jan of ...login to view the rest of this post
Age: | Onset Age: | Symptoms: | Helped By: | Worsened By:

This topic has 2 replies

You must be a registered member and logged in to view the replies in this topic.


Register Login
 
Post Reply

Who is online

Users browsing this forum: Bing [Bot] and 1 guest