MTM paradoxical relaxation in stressful situations?

Exercises, stretches, relaxation methods, intra-rectal massage, anti-anxiety meds
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Lupita
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MTM paradoxical relaxation in stressful situations?

Post by Lupita » Thu Jan 12, 2017 7:42 pm

Hey people :),



I have been doing the last week moment-to-moment (mtm) paradoxical relaxation, putting an alarm in the phone every 15 minutes, and tr...login to view the rest of this post
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