Meditation/Relaxation Music Recommendations

Exercises, stretches, relaxation methods, intra-rectal massage, anti-anxiety meds
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MajorSky1
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Meditation/Relaxation Music Recommendations

Post by MajorSky1 » Sun Aug 16, 2015 2:32 pm

As a composer/musician myself, I'm pretty picky about the quality of ambient music for meditation, or calming, or even for sleep.

I have a few recomme...login to view the rest of this post
Age: 49| Onset Age: 47| Symptoms: Pain locations: Intermittent left and right front pelvic floor lateral to urethra; occasionally left side tailbone pain (rarer); left spermatic chord pain (become rare); Post BM-Pain helped by distraction during Bowel Movement.| Current meds: None. Helped by: deep breathing, mediation, hiking, distractions, exercise. Approximately 98% improved, varying depending on stress levels.

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