Exercises, stretches, relaxation methods, intra-rectal massage, anti-anxiety meds
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- Joined: Wed Feb 15, 2012 9:38 pm
- Location: UK
Hope someone can help?
I'm undergoing pelvic floor PT and as part of my 'homework' I'm massaging / skin rolling tight fascia / muscles in my ab ...login to view the rest of this post
Age: 41 | Onset Age: 39 | Symptoms: urge to urinate, sore tight left groin, left sided pelvic / leg and knee pain, tip of the penis sensation, some burning sensation | Helped By: baths, PT, massage, foam rolling, rest | Worsened By: tiredness, stress, stretching | Other comments: trying lots of things hoping I'll find something that works. Seems to be slowly improving but its a long road. Keeping positive and determined to improve symptoms and hopefully make a full recovery.
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