Trigger point - just started self treatment - need help!

Exercises, stretches, relaxation methods, intra-rectal massage, anti-anxiety meds
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Location: UK

Trigger point - just started self treatment - need help!

Post by JammyDodger » Mon Sep 02, 2013 8:47 pm


I've been trying to sort my CPPS for getting on 2 years now - it's a long road but I'll get there.

Got to about 70% feeling better but could neve...login to view the rest of this post
Age: 41 | Onset Age: 39  | Symptoms: urge to urinate, sore tight left groin, left sided pelvic / leg and knee pain, tip of the penis sensation, some burning sensation | Helped By: baths, PT, massage, foam rolling, rest  | Worsened By: tiredness, stress, stretching | Other comments: trying lots of things hoping I'll find something that works. Seems to be slowly improving but its a long road. Keeping positive and determined to improve symptoms and hopefully make a full recovery.

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