Exercises, stretches, relaxation methods, intra-rectal massage, anti-anxiety meds
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- Joined: Thu Jul 23, 2009 4:54 pm
- Location: Germany/USA
I am seeing a new physical therapist who is specialised in the pelvic area.
She taught me some awareness exercises to feel my "openings" a...login to view the rest of this post
Age: 31 Onset Age: 14, 22 got really bad
Symptoms: pain and discomfort perineum, a little bit while sitting in the right half of the scrotum. Sometimes dual stream while urinating. Discomfort feeling in the urethra. No Libido.
Diagnosis: have seen several urologists in my life, have done any possible and pain creating diagnosis could not help me ever. Life was hopeful after googling the Stanford/Wise-Anderson Protocol in early 2008, then every ache started making sense./ Hemorrhoids: they stress my prostate when I have a Hemorrhoid flare!
Helped By: Physical therapy, keeping myself warm, hatha yoga, stretching, walking, relaxation, distraction, alphablockers (Alfuzosin)
Worsened By: Constipation, Fear or OCD "flare up", sitting and not doing any kind of "motion", too much tension in media or life, caffeine and acidy food ?
Prior Treatments: Antibiotics, Tamsulosin, Lyrica, Gabapentin, Tylenol
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