Tight abdominal wall?

Exercises, stretches, relaxation methods, intra-rectal massage, anti-anxiety meds
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Manick
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Tight abdominal wall?

Post by Manick » Sun Sep 16, 2012 8:23 pm

So I think I recently learned how to loosen up and stretch out my lower abdominals, or my pelvic floor by doing different exercises or self-release te...login to view the rest of this post
Age: 28 Onset Age: 24 Symptoms: Soreness in lower abdominals, sharp pain in upper abdominals Helped By: N/A Worsened By: Sitting for long periods, ejaculating, sexual arousal, wearing tight pants, hunching over or leaning forward, consuming caffine, lack of sleep



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