Exercises, stretches, relaxation methods, intra-rectal massage, anti-anxiety meds
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Age: 45 | Onset Age: 45 | Symptoms: Pain/discomfort in shaft, pain/pressure in perineum, rectal pain, occasional testicle pain; some frequency and nocturia (but decreasing). | Helped By: Aerobic exercise. | Worsened By: Sitting is horrible.
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