At the new year I spent January 1st in the hospital with a full blown 10 out of 10 flare up. I decided at this time enough was enough and I'm going to get myself better.
I've been reading and reading and now I've recently found this site. I wish I had earlier. But in January I started taking the following set of pills and its helping.
Proactiv - combination of saw palmetto, stinging nettle, pygeum, pumpkin seed and more. 2x per day
Zinc - 50 milligrams 1x a day
Ginseng - 1x for energy
Multivitamin - designed for active men and to promote prostate health
Moducare - plant sterols for immune system 3x day.
I've been getting better since shortly after taking these pills. I do still have bumps in the road but I do have hope. This is my second spurt after 5 years of being symptom free. I think I'll have more.
I also avoid caffeine, yeast, wheat, refined sugars, citrus fruits, and red meats. I also try to drink as much water as possible to flush my system.
The burning is subsiding but I am having trouble with a dimished urine stream. Hopefully this will get better as well.
Tell us about how you are beating this
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