Do not neglect areas outside the pelvis

General discussion of male pelvic pain
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davyboy
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Do not neglect areas outside the pelvis

Post by davyboy » Wed Aug 29, 2012 6:35 am

Hey Everyone,



Just a small tip / something to bear in mind.



I've been having reasonable success with my PT targeting muscles outside the pelvic are...login to view the rest of this post
Age: 27 | Onset Age: 26| Symptoms: Occasional penis discomfort (mild), primary pain is perineum - feels like I'm sitting on a golf ball, pressure in penis, almost like a stick is in my urethra, difficulty sitting for long periods of time, urinary frequency (some), incontinence (dribbling), right testicle pain (almost gone!), hip pain, stiff hips, lower back pain. Some abdomen pain. Just general discomfort in the area, post sex discomfort. | Helped By: External and Internal PT. Hot bathes. Supplements (mag, omega 3, vitamin b and D, prosta Q). Relaxing. Breathing exercises. Anti inflammatory diet. Stretches. Yoga | Worsened By: Stress. Core exercises, too much exercise, too little exercise, strenuous exercise. Sitting. Too much Sex | Other comments: Feeling better, but still not 100% I'd say I'm 75%

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