Piriformis Stretches

General discussion of male pelvic pain
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extreme3
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Joined: Fri Mar 21, 2008 6:09 pm

Piriformis Stretches

Post by extreme3 » Sat Mar 12, 2011 11:14 pm

Just wanted to emphasize my favorable results with stretches that target the piriformis muscle in the pelvis. There are a whole litany of stretches o...login to view the rest of this post
Age: 38 | Onset Age: 36 Initial | Symptoms: Pain in perineum and rectum, urinary symptoms (esp. frequency). Current | Symptoms: Pain in perineum/rectum when sitting, burning in feet. | Helped By: sleep, yoga type stretches, relaxing, walking, yard work!, jogging, positive thinking, changing life outlook. No help: antibiotics, alpha blockers | Worsened By: Sitting too long, diet: unidentified food triggers, obsessing over it.

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