Kegel Exercises?

General discussion of male pelvic pain
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DMcU
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Kegel Exercises?

Post by DMcU » Fri Feb 05, 2010 4:33 pm

Hi all, I hope you are all standing strong in your battles against this.



There seems to be plenty of advice on the net about Kegel or Reverse Kegel e...login to view the rest of this post
Age: 25 Onset: 23. | Symptoms: Burning in urethra, urinary frequency/urgency, 'golf ball' in butt syndrome, muscle tension form pelvis to calves, constipation, IBS, testicular pain/inflam, bladder pain when nearly full, difficulty relaxing muscles (coccygeal, levator ani etc.), pain and muscles tension in anus/perineum. Helped by: quercetin, relaxation, baths, heat packs applied to perineum. Worsened by: Stress, driving, sitting, jogging, caffeine etc.

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