Avoid situps at all costs

General discussion of male pelvic pain
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graeme
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Avoid situps at all costs

Post by graeme » Sat Aug 01, 2009 4:08 pm

Feeling good and thinking of doing some exercise like an idiot I decided to do sit ups. Of course now I'm paying the price :boom:



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Age:33 | Onset Age:19 | Symptoms:burning urethra, deep sore stinging around the perineum, dribbling | Helped By:when flare starts deep relaxing over a toilet to let out dribbling urine, hot bath, rubbing a heat cream on the perineum, Tens with a pad on the perineum, running, medication (solpadol) for pain. Current treatment: PT. | Worsened By:sitting, stressing over it, ejaculation, sometimes alcohol but I risk it. Been feeling a lot better last 6 months about 85% with a few flares lasting about 5 days. No longer having PT. Stretching every other night and I believe time is also a big factor for me

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