Mental recovery first before the physical can follow

General discussion of male pelvic pain
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carld
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Mental recovery first before the physical can follow

Post by carld » Wed Feb 18, 2009 7:00 pm

In my experience, you have to get the mental aspect of CP/CPPS under control first before the physical relief can follow. This is a slow process and c...login to view the rest of this post
Last edited by carld on Wed Feb 18, 2009 10:28 pm, edited 1 time in total.
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I encourage anxiety prone UCPPS people to consider L-Theanine
Age, 44 onset age 37 Feb 2006 Freq. need to urinate. Sensation of having to urinate soon after going. Perineum discomfort/burning/tightness, pubic area discomfort @ times,poor urine stream, post urine dripping/spray. All symptoms have improved with my protocol. At the worst I give it a 1 to 2 on irritation and discomfort and frequency. Helps: Elavil 5mg for anxiety and mast cell protection, (will only take it as needed) self internal PT as needed, stretching, walking, stairmaster cardio workout and light weights, reducing stress, moment to moment relaxation, deep breathing relaxation and using a Theracane. Makes worse: sitting for long periods, stress, over focusing on it. Currently 95%-98% recovered. Stay positive, relaxed and control your anxiety.

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