pain after ejaculation: relaxation technique

General discussion of male pelvic pain
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lookouth
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pain after ejaculation: relaxation technique

Post by lookouth » Wed Nov 19, 2008 7:38 am

Like many others here my most stubborn (and really only remaining symptom) is pain after ejaculation. For me the pain manifests itself in two (connect...login to view the rest of this post
Age:22 | Onset Age:16.5 | Symptoms: Pain with extended sitting, Pain shortly folllowing urination, mostly above pubic bone, Pain after defecation mostly around external sphincter, Pain after ejaculation mostly in Urethra | Helped By: Progressive and Moment to Moment Relaxation, Stretching, Bed Rest (laying down and relaxing muscles), Hot Baths, Hot Showers, | Worsened By: Alcohol (variably), Ejaculation, Urination, Defecation, Stress, Extended Sitting, Sleeping in the wrong position, tensing my muscles while writing or doing anything else stressful/intense, Progress: 65%, basically only dealing with post-ejaculatory pain, onset after about an hour, peaks for 3-6 hours and then remains sore for a day.

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