will internal work help abs

General discussion of male pelvic pain
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calguy
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Location: orange county

will internal work help abs

Post by calguy » Mon Aug 11, 2008 2:57 am

hey guys, I haven't been doing any internal work for about a month as my PT said everything feeling good in there. My abs are my main battle at the mo...login to view the rest of this post
Age 32, onset 32 Onset Aug 07- frequency was main problem in the beginning-really bad. Now 1 to 2x per night when frequency flairs up. Sore and tight lower abdominal muscles. Occasional burning after bowel movement and full feeling. What helps: Healthy diet(this is huge for me) Started drinking super greens supplament and almost going totally vegetarian to get body more alkaline, starting Prosta-Q, quercetin/zinc tablet in morning helped frequency problem I believe. Massaging abs and doing stretches helps calm down frequency when it is acting up. Wine or vodka after long day. Flexeral and melatonin at night. Swimming and light weights. .5 of Elavil every other day helps with frequency and healing process. Trying to stay positive and not stressing over this!

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