Doing proper internal PT...the fine line?

General discussion of male pelvic pain
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SteveMalk
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Doing proper internal PT...the fine line?

Post by SteveMalk » Fri Apr 11, 2008 11:37 pm

For the last several months I've been doing my own internal PT with my finger. I've found a lot of tough "bands" near the tailbone that are rigid, ve...login to view the rest of this post
Age: 33 | Onset Age: 23 | Symptoms: Rectal spasm, tightness. Levator Ani Syndrome. | Helped By: TMS Approach, Exercise, warm baths, less stress, not thinking about it...and most of all, not fearing it! | Worsened By: Lots of sitting, lots of stress, lots of worrying.

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