first time at psychotherapist...some tips?

General discussion of male pelvic pain
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lookouth
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first time at psychotherapist...some tips?

Post by lookouth » Wed Nov 30, 2005 11:25 pm

On Tuesday I plan on visiting a psychotherapist to try and look at what kind of psychological problems might be perpetuating this condition. I have be...login to view the rest of this post
Age:22 | Onset Age:16.5 | Symptoms: Pain with extended sitting, Pain shortly folllowing urination, mostly above pubic bone, Pain after defecation mostly around external sphincter, Pain after ejaculation mostly in Urethra | Helped By: Progressive and Moment to Moment Relaxation, Stretching, Bed Rest (laying down and relaxing muscles), Hot Baths, Hot Showers, | Worsened By: Alcohol (variably), Ejaculation, Urination, Defecation, Stress, Extended Sitting, Sleeping in the wrong position, tensing my muscles while writing or doing anything else stressful/intense, Progress: 65%, basically only dealing with post-ejaculatory pain, onset after about an hour, peaks for 3-6 hours and then remains sore for a day.

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