Exclusion diets, allergies, avoidance etc
- Posts: 156
- Joined: Fri Mar 23, 2007 3:46 pm
- Location: Washington DC area
Have you found a gluten-free alternative to oats? I love oatmeal in the morning esp for its cholesterol benefits.
Age: 45; Onset: Jan 2007; Initial | Symptoms: perineal, pubic, penile, right testicle pain, pain while sitting; Current | Symptoms: 95% better; very seldom do I have pain now; caffeine was the culprit; Helps: No caffeine (even decaf), Red tea, Getting exercise, Pure Encapsulations Nutrient 950 multi-vitamin; Hurts: Caffeine, sometimes when my l5s1 back issue acts up.
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