PROGRESS UPDATE NO GLUTEN/WHEAT

Exclusion diets, allergies, avoidance etc
Post Reply
User avatar
carld
Retired Mod
Retired Mod
Posts: 1568
Joined: Mon Aug 21, 2006 11:49 pm
Location: Newbury Park

PROGRESS UPDATE NO GLUTEN/WHEAT

Post by carld » Mon Jan 14, 2008 9:13 pm

I decided to give this update because I think it's very important. As of January 1st 2008, I decided to give up wheat and gluten from my diet as much ...login to view the rest of this post
I am not a medical doctor. Please fill out your signature (click here) ☼ ☼ My Starter List for new members
I encourage anxiety prone UCPPS people to consider L-Theanine
Age, 44 onset age 37 Feb 2006 Freq. need to urinate. Sensation of having to urinate soon after going. Perineum discomfort/burning/tightness, pubic area discomfort @ times,poor urine stream, post urine dripping/spray. All symptoms have improved with my protocol. At the worst I give it a 1 to 2 on irritation and discomfort and frequency. Helps: Elavil 5mg for anxiety and mast cell protection, (will only take it as needed) self internal PT as needed, stretching, walking, stairmaster cardio workout and light weights, reducing stress, moment to moment relaxation, deep breathing relaxation and using a Theracane. Makes worse: sitting for long periods, stress, over focusing on it. Currently 95%-98% recovered. Stay positive, relaxed and control your anxiety.

This topic has 32 replies

You must be a registered member and logged in to view the replies in this topic.


Register Login
 
Post Reply

Who is online

Users browsing this forum: No registered users and 1 guest