Search found 54 matches

by flump
Mon Oct 09, 2006 4:04 pm
Forum: General Discussion
Topic: ANOTHER NEWBIE.......PLEASE READ
Replies: 14
Views: 427

Flump, great you are on the right track. I had a very hard time finding the right PT. You have to find one that does the internal massage, external massage may help but not directly with the trigger points. I had to call around to women's clinics who treat female pelvic pain. I then asked them if t...
by flump
Mon Oct 09, 2006 3:53 pm
Forum: Best Posts
Topic: clenching/holding the pelvic floor tight
Replies: 10
Views: 1548

clenching/holding the pelvic floor tight

i have searched but not found my answer.....i react to situations/stress by clenching/tensing my anus/pelvic floor muscles I do it over the simplest things on the computer,washing up, even talking to a friend... what tips is there to stop this? or will I just stop over time with the standard relaxat...
by flump
Mon Oct 09, 2006 3:49 pm
Forum: General Discussion
Topic: ANOTHER NEWBIE.......PLEASE READ
Replies: 14
Views: 427

I don't what part of the world you are located but if I was you I would find a PT to do internal pelvic massage. I went to my PT about 30 times and it really helped although it took a several months. Have you tried to contact a PT close to you? You are on the right track. You are lucky, it took me ...
by flump
Sun Oct 08, 2006 9:14 pm
Forum: General Discussion
Topic: ANOTHER NEWBIE.......PLEASE READ
Replies: 14
Views: 427

scotsman wrote:Prep H (Preparation H) cream is the same pile/hemorrhoids that's sold here in the UK. It comes in cream or gel (I use the gel). You can buy it in boots, tescos or almost any supermarket/chemist.

Richard.

thanks scotsman :-D
by flump
Sun Oct 08, 2006 8:36 pm
Forum: General Discussion
Topic: ANOTHER NEWBIE.......PLEASE READ
Replies: 14
Views: 427

Welcome to the club, sorry you had to join. I'm struck by how little you and I have in common - except stress, depression and anxiety - oh yeah, and pain. Finding this forum has given me some hope, I help it helps you too. Scoobysnacks, thanks for your input. I've also discovered Preparation H, but...
by flump
Sun Oct 08, 2006 8:46 am
Forum: General Discussion
Topic: redmaven?
Replies: 11
Views: 452

I would suggest that the new expanded edition of Wise's A Headache in the Pelvis would be a far better addition to anyone's library. :smile: i never knew anything about dr wise`s book untill I read about dayne recommending it in his ebook..... dr wise`s book will be the first thing I order monday a...
by flump
Sat Oct 07, 2006 3:11 pm
Forum: General Discussion
Topic: ANOTHER NEWBIE.......PLEASE READ
Replies: 14
Views: 427

thanks for the replys its great to share with people who have similar to me...FINALLY i`m not mad there are more of us :lol:... scoobysnacks I read some of your posts and I read your web page to my partner she said that sounds just like me!!!....i`ll PM you later bro once again thanks for taking the...
by flump
Sat Oct 07, 2006 1:23 pm
Forum: General Discussion
Topic: redmaven?
Replies: 11
Views: 452

don't mean to drag up old posts but heres my 2 cents :-D ..... i didn't know exactly what my problem was I searched the net after getting nowhere with my doctors and came across daynes book I thought about it for a few months before buying it as I was a bit unsure about it,but I thought I got nothin...
by flump
Fri Oct 06, 2006 3:26 pm
Forum: General Discussion
Topic: ANOTHER NEWBIE.......PLEASE READ
Replies: 14
Views: 427

ANOTHER NEWBIE.......PLEASE READ

Hello, I'm 31 yrs old and male and I need some help/advise please :smile:... This is my story a bit long winded but I would like to give you the full picture : (.... I used to be a fitness fanatic for about 10 yrs (weights/running) then in august of 2004 I suffered another shoulder injury a dislocat...