Search found 10 matches

by dreamymind
Wed Oct 05, 2016 1:44 am
Forum: General Discussion
Topic: My story - support/advice appreciated
Replies: 18
Views: 630

Re: My story - support/advice appreciated

So I tried to just stop masturbating completely because orgasms and any sort of stimulation decreased the progress (after 2-3 orgasms I feel like the work of 1 month is gone. I am basically back to the lowest point now where it's all really tight, and before orgasms it was almost all relaxed). I can...
by dreamymind
Sun Oct 02, 2016 1:04 am
Forum: General Discussion
Topic: My story - support/advice appreciated
Replies: 18
Views: 630

Re: My story - support/advice appreciated

I've had like 25+ myofascial release sessions with a PT and a ton (50-100?) by myself. It's gotten better but then something caused a flare-up several times. I'm clearly not doing something right. Maybe I can do a better job on relaxing
by dreamymind
Sat Oct 01, 2016 10:19 pm
Forum: General Discussion
Topic: My story - support/advice appreciated
Replies: 18
Views: 630

Re: My story - support/advice appreciated

Do you spend a lot of time playing computer games or video games with a console? These activities are some of the WORST for tensing the pelvic muscles yeah but I try to do it in positions other than sitting Read about Sarno and the mindbody syndrome. After all those PT if u still have not resolved ...
by dreamymind
Fri Sep 23, 2016 8:16 pm
Forum: General Discussion
Topic: My story - support/advice appreciated
Replies: 18
Views: 630

Re: My story - support/advice appreciated

Hi all... I still haven't recovered. I recently almost got rid of all the trigger points - it was all relaxed except for a little bit at 1-2 o'clock and now I just had a couple orgasms and it seems like it's all over again. It feels really tight -_- This has happened so many times already and I am s...
by dreamymind
Fri Jun 03, 2016 1:24 am
Forum: General Discussion
Topic: My story - support/advice appreciated
Replies: 18
Views: 630

Re: My story - support/advice appreciated

I think I just was doing releases the wrong way. I was pushing too hard and forgot that initially it helped to press just a little. I think I was able to bring it down again, hopefully tomorrow at my appt she can finish it up and I won't mess it up the third time
by dreamymind
Sat May 21, 2016 2:56 am
Forum: General Discussion
Topic: My story - support/advice appreciated
Replies: 18
Views: 630

Re: My story - support/advice appreciated

So about 4 days ago I had a PT appt and it gave a huge relief, probably down to 0-5% symptoms. I did TP releases that night and apparently that irritated the muscles so I had a flare-up -_- Which brought it up to maybe 50% of what was 2 weeks ago, when I started doing therapy every day. And it seems...
by dreamymind
Fri May 13, 2016 2:37 pm
Forum: General Discussion
Topic: My story - support/advice appreciated
Replies: 18
Views: 630

Re: My story - support/advice appreciated

I'm at day 7 of intensive self-therapy. I've made a lot of progress! :) Every time I did releases, it felt easier and faster, and I felt a larger area of muscles relaxing. I just did releases this morning and I think some trigger points released completely (they didn't require stretching today at al...
by dreamymind
Sun May 08, 2016 3:36 am
Forum: General Discussion
Topic: My story - support/advice appreciated
Replies: 18
Views: 630

Re: My story - support/advice appreciated

Thank you! "Big improvements in a week" sound very reassuring. Right now my plan looks like this: I will do releases 1-2 times a day (for 30-45 min), cut down on masturbating/sex and definitely no orgasms, and set a timer for every 15 min to just relax the pelvic muscles (like I'm about to pee). I'l...
by dreamymind
Sun May 08, 2016 3:21 am
Forum: General Discussion
Topic: My story - support/advice appreciated
Replies: 18
Views: 630

Re: My story - support/advice appreciated

I learned to do releases on my own and I think I'll be doing them every day now. I tried doing them several times today, but I think the fourth time I did it it felt irritated inside so I stopped for today. Maybe I'll wait a bit and do it once or twice a day instead. When I do releases I can feel so...
by dreamymind
Sat May 07, 2016 10:23 pm
Forum: General Discussion
Topic: My story - support/advice appreciated
Replies: 18
Views: 630

My story - support/advice appreciated

Hello! I am an 18 year old and I've had CPPS for about 3 years now. It started because of my own stupid actions, I decided it would be a good idea to use shower gel as lube when I tried to play with my butt. It hurt a lot and since then I've been experiencing symptoms including painful urination, ej...