Search found 16 matches

by ezer
Tue Sep 08, 2015 4:18 am
Forum: Research News & Updates
Topic: Pudendal Nerve Entrapment — an erroneous concept
Replies: 4
Views: 777

Re: Pudendal Nerve Entrapment — an erroneous concept

I am very interested in the paper. As you know I am a victim of the malfeasance of these fringe surgeons.
by ezer
Thu Aug 13, 2015 2:53 am
Forum: General Discussion
Topic: Mindbody Prescription, by Dr. Sarno.
Replies: 3
Views: 316

Re: Mindbody Prescription, by Dr. Sarno.

Majorsky, Sarno opened new possibilities for me but reading and re-reading his books (the infamous curative knowledge penicillin) did absolutely nothing for me. The cognitive cure is dubious to me. I strongly believe that CPPS or fibromyalgia are resistant to such a mild way to address those patholo...
by ezer
Sat Aug 08, 2015 4:37 pm
Forum: General Discussion
Topic: big breakthough after six months
Replies: 97
Views: 2140

Re: big breakthough after six months

Johnny, The main message I would like to convey is that to remain asymptomatic requires a lifetime commitment. You cannot just go back to your old ways once you are 80% better. Worrying, striving etc. You also cannot fight this pathology, you can only work with your limbic system. This is valid for ...
by ezer
Tue Jun 16, 2015 10:09 pm
Forum: General Discussion
Topic: Mindbody Healing
Replies: 33
Views: 2113

Re: Mindbody Healing

Good question. I would distinguish two sorts of emotions. For past emotions/trauma, you should definitely set aside some time. It doesn't need to be so formal as to lay down in silence. It could be during a walk or driving your car which usually puts you in a meditative state that is conducive to re...
by ezer
Sat Jun 13, 2015 8:09 am
Forum: General Discussion
Topic: Mindbody Healing
Replies: 33
Views: 2113

Re: Mindbody Healing

Thanks Mark. Interesting. I did not see that video. Monte obviously is catering to Sarno failures (like me) that were failed by the "knowledge penicillin" or cognitive only method. Everybody has a slightly different experience. Sarno allegedly healed from severe headaches by just being aware of the ...
by ezer
Tue Jun 09, 2015 4:38 am
Forum: General Discussion
Topic: Mindbody Healing
Replies: 33
Views: 2113

Re: Mindbody Healing

Hi Major, Monte Hueftle has a book and you can search for it on Amazon. I never read it. I heard it is not very good, dated (2003), and very repetitive. Everything I needed to know, I got online for free. Monte's newsletters are very good. Obviously his own understanding has evolved. So let me make ...
by ezer
Tue Jun 02, 2015 2:59 am
Forum: General Discussion
Topic: Mindbody Healing
Replies: 33
Views: 2113

Re: Mindbody Healing

Good post Johnny. That is exactly what I did. When I say thoughts, I am referring to that incessant brain chatter in your head that constantly analyzes, talks to yourself, makes you upset, worries you etc. You can visualize yourself in a certain situation without that brain chatter. You can even und...
by ezer
Mon Jun 01, 2015 12:32 am
Forum: General Discussion
Topic: Mindbody Healing
Replies: 33
Views: 2113

Re: Mindbody Healing

Hi N2deep, What you mention in your post is thinking about your emotions. You need to feel your emotions. When the trauma happened, did you feel your stomach being queezy? Feel it. Feel the physical sensation. Did you blush? Feel the blood rushing. Did you freeze? Feel the stiffness. Have you done p...
by ezer
Sun May 31, 2015 4:04 pm
Forum: General Discussion
Topic: Mindbody Healing
Replies: 33
Views: 2113

Re: Mindbody Healing

Same here. I was seeing Tolle as an Oprah celebrity which was enough for me to dismiss. Zen for the masses. But then I started connecting to what he writes via my own experience. I discovered that Tolle was very much influenced by Alan Watts. Tolle is a master at summarizing difficult concepts in sh...
by ezer
Sun May 31, 2015 6:31 am
Forum: General Discussion
Topic: Mindbody Healing
Replies: 33
Views: 2113

Re: Mindbody Healing

Good for you Johnny. That's music to my ears. Some of your posts that I just read made me remember of an Eckhart Tolle quote from the power of now: The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive. To put it more accurately, it is not so much that y...
by ezer
Fri May 29, 2015 6:35 am
Forum: General Discussion
Topic: Mindbody Healing
Replies: 33
Views: 2113

Re: Mindbody Healing

Thanks Mark, Major, and Johnny. The first time I managed to feel my emotions and experience my pelvic floor release was a very powerful moment. The fear of the pain suddenly vanished. I felt in control of my life. I was not done. Far from it but it finally clicked and made sense. What people confuse...
by ezer
Sat May 23, 2015 10:26 pm
Forum: General Discussion
Topic: Mindbody Healing
Replies: 33
Views: 2113

Re: Mindbody Healing

Finally I would like to post a short paragraph (under the "Fair Use" rule) from Eckhart Tolle's "Practicing the Power of NOW" It is an excellent read. The following paragraph is exactly what got me better but using different words. I think it is brilliant. EMOTION: THE BODY'S REACTION TO YOUR MIND S...
by ezer
Sat May 23, 2015 10:23 pm
Forum: General Discussion
Topic: Mindbody Healing
Replies: 33
Views: 2113

Re: Mindbody Healing

Berceli's TRE (Trauma Release Exercise) There is another approach that starts from the body to address pain and trauma. I would call it the shotgun approach. Berceli's TRE, is a body to mind approach. David Berceli has an interesting book titled "The Revolutionary Trauma Release Process - Transcend...
by ezer
Sat May 23, 2015 10:19 pm
Forum: General Discussion
Topic: Mindbody Healing
Replies: 33
Views: 2113

Re: Mindbody Healing

Following is a comprehensive list that may help you define your unresolved negative emotions: AFRAID apprehensive dread foreboding frightened mistrustful panicked scared suspicious terrified wary worried ANNOYED aggravated dismayed disgruntled displeased exasperated frustrated impatient irritated ir...
by ezer
Sat May 23, 2015 10:17 pm
Forum: General Discussion
Topic: Mindbody Healing
Replies: 33
Views: 2113

Re: Mindbody Healing

This is my How-to feeling emotions. That was my key to a pain free life. Feeling our emotions is a way to release our repressed negative emotions. Those trapped unconscious negative emotions are what is keeping us in pain. We constantly repress our emotions as polite and well behaved human beings th...