Search found 41 matches

by Simone100
Sun Jun 08, 2014 4:09 pm
Forum: General Discussion
Topic: My problem, hope someone can help me
Replies: 72
Views: 1724

Re: My problem, hope someone can help me

So then just try to massage iliopsoas on the right side?
by Simone100
Sun Jun 08, 2014 10:05 am
Forum: General Discussion
Topic: My problem, hope someone can help me
Replies: 72
Views: 1724

Re: My problem, hope someone can help me

Thank you! Last question for now, I have had pain in my lower abdomen and beside the pubic bone and right testicle for some time now (1 month). It also refers pain to my right groin. Especially when sitting (on it) leaning forward. It is mild pain but very irritating. I am going to ultrasound for sc...
by Simone100
Sat Jun 07, 2014 3:42 pm
Forum: General Discussion
Topic: My problem, hope someone can help me
Replies: 72
Views: 1724

Re: My problem, hope someone can help me

I see.
When I have these warm burning sensations in my adductors and inner thighs is that being caused by trigger points? I especially feel it when wearing pants and compressing clothes. Any tips for that? Usually I don't feel it very much, I just wonder what to do when it is there.
by Simone100
Fri Jun 06, 2014 3:46 pm
Forum: General Discussion
Topic: My problem, hope someone can help me
Replies: 72
Views: 1724

Re: My problem, hope someone can help me

Is chlorine a big trigger? I have a local swimming pool indoor with 1/3 sea water. Sports pool, not very warm I guess. Worth a try, Webslave?
by Simone100
Sun Apr 06, 2014 3:02 pm
Forum: General Discussion
Topic: The story so far (caedar's case)
Replies: 84
Views: 3708

Re: The story so far (caedar's case)

Is this painful spots? The small muscles just feels very tense, but are not painful to me.
by Simone100
Fri Apr 04, 2014 11:07 am
Forum: General Discussion
Topic: The story so far (caedar's case)
Replies: 84
Views: 3708

Re: The story so far (caedar's case)

How do you release your TP in bulbospongiosus & ischiocavernosus?
by Simone100
Tue Apr 01, 2014 9:22 am
Forum: General Discussion
Topic: My problem, hope someone can help me
Replies: 72
Views: 1724

Re: My problem, hope someone can help me

I am now pretty sure my bulbospongious is tense and especially after working out (football, jogging). Do anyone have suggestions to messaging/palpating the bulbospongiosus and ischiocavernosus? I very much think this can be the problem I have not made a breakthrough with. And thanks for the advice C...
by Simone100
Wed Feb 05, 2014 5:32 pm
Forum: General Discussion
Topic: My problem, hope someone can help me
Replies: 72
Views: 1724

Re: My problem, hope someone can help me

I feel like I find my Psoas very well with my hands. And I just lay weight on it with my fingers, have not tried Theracane on it. When it comes to trigger points in my abs I can really feel them. Especially after a day with sitting. In your photo I use the Theracane with the tennis ball and push in ...
by Simone100
Wed Feb 05, 2014 10:08 am
Forum: General Discussion
Topic: My problem, hope someone can help me
Replies: 72
Views: 1724

Re: My problem, hope someone can help me

Hello again! I have now done the things you showed earlier and I feel some improvement. Especially with the gluteus stretching/releasing. And you are right, I should get a lacrosse ball to go deeper. And the psoas, should itbe painful when I am doing strokes on it or what? I don't feel much to be ho...
by Simone100
Wed Jan 08, 2014 4:51 pm
Forum: General Discussion
Topic: My problem, hope someone can help me
Replies: 72
Views: 1724

Re: My problem, hope someone can help me

Thank you Caedar, I will try this and give a feedback :) Do you also have some tips when the perineum feels very hard/tight? Not sure if I should press on the small muscles being there or what. I found a good picture who shows where It sometimes hurt. TrP 2. http://www.triggerpoints.net/triggerpoint...
by Simone100
Tue Jan 07, 2014 6:00 pm
Forum: General Discussion
Topic: My problem, hope someone can help me
Replies: 72
Views: 1724

Re: My problem, hope someone can help me

This sounds interesting! I often use a tennis ball and just lay my bodyweight on it and rolls it over the gluteal muscles if that is what you mean. Too soft? I will try to stretch these muscles. Do you have any tips to what to do about the irritation, or could it be fixed with the stretching. Do you...
by Simone100
Tue Jan 07, 2014 4:59 pm
Forum: General Discussion
Topic: My problem, hope someone can help me
Replies: 72
Views: 1724

Re: My problem, hope someone can help me

It would help us to reply if you gave a list of the types of stretches and releases you do. Thanks! Does the pain feel like it's in your urethra, shaft, or head (or some combination)? As for the sores, get those checked out by a doctor, who will be able to tell you how to go forward with those. Tha...
by Simone100
Tue Jan 07, 2014 8:41 am
Forum: General Discussion
Topic: My problem, hope someone can help me
Replies: 72
Views: 1724

Re: My problem, hope someone can help me

Hello again! An update since I last wrote on this page. From ca. April I began on Sarotex (amitriptyline). I first went 2-3 months on 10 mg per day. I felt pretty good and I think it worked well. I really had it under control. I had a summer job at a customer service, sat all day and I most of the t...
by Simone100
Mon Jun 24, 2013 4:52 pm
Forum: General Discussion
Topic: My problem, hope someone can help me
Replies: 72
Views: 1724

Re: My problem, hope someone can help me

Hi there Webslave.
Because of taking out a tooth at the dentist(wisdom tooth (?)) I have been prescribed with Dalacin(antibiotics) for one week.
1. Can this effect my CPPS badly?
2. Can I combine it with sarotex(amitryptiline, same as Elavil)

Thanks again.
by Simone100
Thu Apr 25, 2013 6:43 pm
Forum: General Discussion
Topic: Is anyone having success with Prosta-Q or Q-Urol ?
Replies: 34
Views: 817

Re: Is anyone having success with Prosta-Q or Q-Urol ?

Have you called them? If you're in Europe, it's more difficult. Customs confiscate it in some countries. I called postal service in Norway now and they said it will be returned because it contains Yitong(what?) and it was sent from Uro Laboratories. (Correct? Same as Farr Labs?) The reason I am ask...