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by Ekulrengaw
Mon Nov 06, 2006 4:59 pm
Forum: Muscle Spasm & Anxiety Tx
Topic: help with relaxation
Replies: 2
Views: 401

thanks, these references will be very helpful I am sure.
by Ekulrengaw
Mon Nov 06, 2006 1:57 pm
Forum: Muscle Spasm & Anxiety Tx
Topic: help with relaxation
Replies: 2
Views: 401

help with relaxation

hi, I am new to this forum. please help. the Stanford/Wise-Anderson Protocol talks about paradoxical relaxation. I have never heard of this before. I know that there is a series of about 30 tapes to assist people perform this type of relaxation. I am interested in finding out what other relaxation t...