Search found 4 matches

by GP2
Thu Dec 14, 2006 4:31 pm
Forum: Research News & Updates
Topic: Get off your duffs and exercise
Replies: 20
Views: 3646

I dont really think mild to moderate stretching can do anything other than positive things for CPPS. And once Tps are slowly removed stretching becomes of paramount importance to keep those muscles stretched out. Claire Davies & David Wise talk of stretching from the very start of treatment so i...
by GP2
Thu Dec 14, 2006 3:28 pm
Forum: Research News & Updates
Topic: Get off your duffs and exercise
Replies: 20
Views: 3646

Wise Words Alan I agree - its the same with intense stretching isn't it? But I guess thats what many sport do. This makes me wonder how many men who stretched it out at the start of treatment using muscles possibly loaded with TPs gained relief from stretching? Maybe it's a hit & miss scenario &...
by GP2
Wed Dec 13, 2006 4:45 pm
Forum: Research News & Updates
Topic: Get off your duffs and exercise
Replies: 20
Views: 3646

Obviously those sufferers who suffer from CFS are ruled out & I understand that heavy exercise does promote flares in some. I'm also sporty although I have long periods where I choose (or did in the past) a lazy, boozing lifestyle instead. Swimming (again chlorine can be an issue) is a great all...
by GP2
Wed Dec 13, 2006 4:23 pm
Forum: Research News & Updates
Topic: Get off your duffs and exercise
Replies: 20
Views: 3646

I have often wondered how many of us are the kids at school who preferred computers to sport if you know what I mean? I really do believe personally that the sooner you can get back into exercise / sport the btter. And whats more once you have lengthened those muscles and perhaps released some trigg...